strava in 2021

Running Target

9.8 %

59.1 / 600 KM

Activity Target

11.1 %

23 / 208

Activities / week

1.5

Run Total

9

HIIT Total

2

Walk Total

7

Ride Total

5

Last Year Activity Total

128

Last 5 Runs

Run
Evening Run  →
Tue Apr 20th at 19:48 8.1km | 38:29
Run
Evening Run  →
Wed Apr 14th at 19:59 6.45km | 31:03
Run
Quick Loop  →
Sun Apr 11th at 19:05 3.43km | 15:07
Run
Evening Run  →
Thu Apr 08th at 19:25 6.99km | 33:31
Run
Evening Run  →
Tue Apr 06th at 19:46 6.4km | 30:30

Last 5 Activities

Run
Evening Run  →
Tue Apr 20th at 19:48 8.1km | 38:29
Run
Evening Run  →
Wed Apr 14th at 19:59 6.45km | 31:03
Run
Quick Loop  →
Sun Apr 11th at 19:05 3.43km | 15:07
Walk
Lunch Walk  →
Sun Apr 11th at 12:37 97 bpm | 1:7:50
Workout
Les Mills HIIT  →
Sat Apr 10th at 14:20 163 bpm | 33:43

github

About Me

github avatar

Louis Rickman

Huboo

Contributions

41
Past Month
85
Past Quarter
371
Past Year

skills

Full stack Developer

Full stack Developer

A language agnostic developer with over 10 years experience. Technologies include PHP, Node, React & Python. Lots of experience designing database schemas and optimizing slow performing queries. Extensive experience in architecture across the stack to solve a vast array of problems.

Scrum Master

Scrum Master

A certified scrum master with over 7 years experience. I love to be around people. I thrive to motivate and encourage team members so we can achieve the very best. To quote Vince Lombardi "Individual commitment to a group effort, that is what makes a team work." I believe that diverse and diverse thinking teams create the best software.

Coach

Coach

I am currently a formal coach. I really enjoy asking questions to help people find their own answers and unlock their potential. Vince Lombardi once said "It's not whether you get knocked down, It's whether you get back up". Coaching has the power to get you back up.

teams

I love my sport. There's a lot of metaphors we can draw from sport to use in every day life. That's why the teams I support get a special mention!

Green Bay Packers

Boston Red Sox

Boston Bruins

Brooklyn Nets

Bath Rugby

© Louis Rickman 2021